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  Indian J Med Microbiol
 

Figure 1: Brain regions involved in the components of mindfulness meditation. Schematic view of some of the brain regions involved in attention control (the anterior cingulate cortex and the striatum), emotion regulation (multiple prefrontal regions, limbic regions, and the striatum) and self-awareness (the insula, medial prefrontal cortex and posterior cingulate cortex and precuneus)[12]

Figure 1: Brain regions involved in the components of mindfulness meditation. Schematic view of some of the brain regions involved in attention control (the anterior cingulate cortex and the striatum), emotion regulation (multiple prefrontal regions, limbic regions, and the striatum) and self-awareness (the insula, medial prefrontal cortex and posterior cingulate cortex and precuneus)<sup>[12]</sup>